Should You Be Sleeping With Socks On? Doctors Have a Surprising Answer

US Weekly Magazine - Oct 22, 2026

You know that moment when you kick one foot out from under the covers at 2 a.m.? Turns out your body is doing something clever. Temperature regulation is one of the most underrated parts of falling and staying asleep, and your feet are doing a surprising amount of the work. Sleep doctors say the debate […]

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